{"product_id":"chana","title":"Chana","description":"\u003ch3 data-end=\"129\" data-start=\"114\" data-section-id=\"qw88ob\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"127\" data-start=\"118\"\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"403\" data-start=\"130\"\u003eNatureLink Chana is premium-quality whole Bengal gram (black chickpeas), carefully sourced, cleaned, and naturally processed to retain its earthy flavour and dense nutritional value. A traditional Indian staple, it is widely used in everyday cooking and protein-rich meals.\u003c\/p\u003e\n\u003ch3 data-end=\"423\" data-start=\"405\" data-section-id=\"9lzaxp\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"421\" data-start=\"409\"\u003eBest For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"536\" data-start=\"424\"\u003e\n\u003cli data-end=\"447\" data-start=\"424\" data-section-id=\"m7lqku\"\u003eChana curry (Chole)\u003c\/li\u003e\n\u003cli data-end=\"466\" data-start=\"448\" data-section-id=\"k8wxm8\"\u003eSundal \u0026amp; chaat\u003c\/li\u003e\n\u003cli data-end=\"486\" data-start=\"467\" data-section-id=\"bv8czi\"\u003eSprouted salads\u003c\/li\u003e\n\u003cli data-end=\"505\" data-start=\"487\" data-section-id=\"1j8ownp\"\u003eRoasted snacks\u003c\/li\u003e\n\u003cli data-end=\"536\" data-start=\"506\" data-section-id=\"1ji6fqj\"\u003eTraditional Indian gravies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"561\" data-start=\"538\" data-section-id=\"x8veqi\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"559\" data-start=\"542\"\u003eTaste Profile\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"587\" data-start=\"562\"\u003eEarthy • Nutty • Robust\u003c\/p\u003e\n\u003ch3 data-end=\"610\" data-start=\"589\" data-section-id=\"tiqxww\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"608\" data-start=\"593\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"669\" data-start=\"611\"\u003e100% Natural Whole Chana (Bengal Gram \/ Black Chickpeas)\u003c\/p\u003e\n\u003ch3 data-end=\"701\" data-start=\"671\" data-section-id=\"1ssm3ow\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"699\" data-start=\"675\"\u003eAllergen Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"741\" data-start=\"702\"\u003eNo major allergens. Contains legumes.\u003c\/p\u003e\n\u003ch3 data-end=\"771\" data-start=\"743\" data-section-id=\"2scz1c\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"769\" data-start=\"747\"\u003eNatureLink Promise\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"876\" data-start=\"772\"\u003eSmall-batch handling • Hygienic cleaning • Batch-wise verification and traceability (QR where enabled)\u003c\/p\u003e\n\u003ch3 data-end=\"897\" data-start=\"878\" data-section-id=\"15yr2gp\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"895\" data-start=\"882\"\u003ePackaging\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"957\" data-start=\"898\"\u003eFood-safe moisture-resistant pouch, sealed for freshness.\u003c\/p\u003e\n\u003ch3 data-end=\"989\" data-start=\"959\" data-section-id=\"15i7r4k\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"987\" data-start=\"963\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1069\" data-start=\"990\"\u003eStore in a cool, dry place in an airtight container. Keep away from moisture.\u003c\/p\u003e\n\u003cdiv style=\"mso-element: para-border-div; border: none; border-left: solid #2E7D32 1.5pt; padding: 0cm 0cm 0cm 8.0pt;\"\u003e\n\u003cp style=\"border: none; mso-border-left-alt: solid #2E7D32 1.5pt; padding: 0cm; mso-padding-alt: 0cm 0cm 0cm 8.0pt; margin: 8.0pt 0cm 4.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora;\"\u003eAlso known \u003cb\u003e\u003cspan style=\"color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eas Chickpea \/ Bengal Gram (English) · Chana \/ Chole (\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eचना\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e \/ \u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eछोले\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e) (Hindi) · Harbhara \/ Chana (\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eहरभरा\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e \/ \u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eचणा\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e) (Marathi) · Kondakadalai (\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eகொண்டைக்கடலை\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e) (Tamil) · Senagalu (\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eశెనగలు\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e) (Telugu) · Kadale Kalu (\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eಕಡಲೆ\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eಕಾಳು\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e) (Kannada) · Chana \/ Chana Dal (\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003eચણા\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #3b7d23; mso-themecolor: accent6; mso-themeshade: 191; mso-style-textfill-fill-color: #3B7D23; mso-style-textfill-fill-themecolor: accent6; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-colortransforms: lumm=75000;\"\u003e) (Gujarati) \u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora;\"\u003e— NatureLink brings the same trusted natural goodness to every table, by whatever name you know it best.\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"1069\" data-start=\"990\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"8\" data-end=\"278\"\u003e[faq]What is Chana and why is it widely consumed in India? | Chana, also known as chickpea or Bengal gram, is a highly nutritious legume commonly used in Indian households. It is consumed in whole form (kala chana) or as Kabuli chana in various traditional dishes.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"280\" data-end=\"286\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"288\" data-end=\"519\"\u003e[faq]What are the health benefits of Chana? | Chana is rich in protein, dietary fiber, iron, folate, and essential minerals. It supports digestion, improves energy levels, helps control blood sugar, and promotes heart health.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"521\" data-end=\"527\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"529\" data-end=\"706\"\u003e[faq]Is Chana good for weight loss? | Yes, Chana is high in protein and fiber, which helps increase satiety, reduce hunger cravings, and support healthy weight management.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"708\" data-end=\"714\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"716\" data-end=\"909\"\u003e[faq]Is Chana suitable for diabetics? | Yes, Chana has a low glycemic index and helps regulate blood sugar levels, making it suitable for people with diabetes when consumed in moderation.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"911\" data-end=\"917\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"919\" data-end=\"1123\"\u003e[faq]What is the difference between Chana and Kabuli Chana? | Chana (Kala Chana) is smaller, darker, and has a stronger flavor, while Kabuli Chana is larger, lighter in color, and softer in texture.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1125\" data-end=\"1131\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1133\" data-end=\"1309\"\u003e[faq]How should Chana be soaked before cooking? | Chana should be soaked for 8–10 hours or overnight to soften the grains, reduce cooking time, and improve digestibility.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1317\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1319\" data-end=\"1474\"\u003e[faq]How long does Chana take to cook? | After soaking, Chana typically takes 25–35 minutes in a pressure cooker or longer in an open pot until soft.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1476\" data-end=\"1482\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1484\" data-end=\"1630\"\u003e[faq]Is Chana easy to digest? | Chana is moderately heavy to digest, but proper soaking and cooking significantly improve its digestibility.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1632\" data-end=\"1638\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1640\" data-end=\"1797\"\u003e[faq]Can Chana be eaten daily? | Yes, Chana can be included in a balanced diet when consumed in moderate portions as a good plant-based protein source.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1799\" data-end=\"1805\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1807\" data-end=\"1961\"\u003e[faq]What dishes can be made with Chana? | Chana is used in curries, salads, chaat, snacks, roasted chana, and traditional dishes like chana masala.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1963\" data-end=\"1969\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1971\" data-end=\"2119\"\u003e[faq]How should Chana be stored? | Chana should be stored in an airtight container in a cool, dry place to prevent moisture and insect damage.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"2121\" data-end=\"2127\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2129\" data-end=\"2318\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e[faq]Is Chana a good source of protein for vegetarians? | Yes, Chana is an excellent plant-based protein source and is widely used in vegetarian diets for muscle health and nutrition.[\/faq]\u003c\/p\u003e","brand":"Naturelink","offers":[{"title":"1 Kg","offer_id":47136162185401,"sku":null,"price":139.0,"currency_code":"INR","in_stock":true},{"title":"2 Kg","offer_id":47136162218169,"sku":null,"price":259.0,"currency_code":"INR","in_stock":true},{"title":"5 Kg","offer_id":47136162250937,"sku":null,"price":654.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/5337\/0297\/files\/Firefly_GeminiFlash_Premiumstand-uppouchmockupusinguploadedKhapaliWheatpackagingdesign_realisti328267_6.png?v=1778237942","url":"https:\/\/www.naturelinkindia.com\/products\/chana","provider":"Naturelink","version":"1.0","type":"link"}