{"product_id":"urad-dal","title":"Urad Dal","description":"\u003ch3 data-section-id=\"qw88ob\" data-start=\"91\" data-end=\"106\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"95\" data-end=\"104\"\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"107\" data-end=\"374\"\u003eNatureLink Urad Dal is split black gram, available with or without husk, and is a cornerstone of Indian cuisine. Naturally high in protein and known for its creamy texture, it is essential for both slow-cooked dishes and fermented batters used in traditional recipes.\u003c\/p\u003e\n\u003ch3 data-section-id=\"9lzaxp\" data-start=\"376\" data-end=\"394\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"380\" data-end=\"392\"\u003eBest For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"395\" data-end=\"485\"\u003e\n\u003cli data-section-id=\"nr8yso\" data-start=\"395\" data-end=\"410\"\u003eDal makhani\u003c\/li\u003e\n\u003cli data-section-id=\"oxtb5y\" data-start=\"411\" data-end=\"435\"\u003eIdli and dosa batter\u003c\/li\u003e\n\u003cli data-section-id=\"1iclwtf\" data-start=\"436\" data-end=\"449\"\u003eMedu vada\u003c\/li\u003e\n\u003cli data-section-id=\"1uc8soo\" data-start=\"450\" data-end=\"468\"\u003eUrad dal tadka\u003c\/li\u003e\n\u003cli data-section-id=\"bxh85n\" data-start=\"469\" data-end=\"485\"\u003ePapad making\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"x8veqi\" data-start=\"487\" data-end=\"510\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"491\" data-end=\"508\"\u003eTaste Profile\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"511\" data-end=\"535\"\u003eEarthy • Rich • Creamy\u003c\/p\u003e\n\u003ch3 data-section-id=\"tiqxww\" data-start=\"537\" data-end=\"558\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"541\" data-end=\"556\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"559\" data-end=\"601\"\u003e100% Natural Urad Dal (Split Black Gram)\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ssm3ow\" data-start=\"603\" data-end=\"633\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"607\" data-end=\"631\"\u003eAllergen Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"634\" data-end=\"673\"\u003eNo major allergens. Contains legumes.\u003c\/p\u003e\n\u003ch3 data-section-id=\"2scz1c\" data-start=\"675\" data-end=\"703\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"679\" data-end=\"701\"\u003eNatureLink Promise\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"704\" data-end=\"812\"\u003eSmall-batch handling • Hygienic packing • Batch-wise verification and traceability (QR code where enabled)\u003c\/p\u003e\n\u003ch3 data-section-id=\"15yr2gp\" data-start=\"814\" data-end=\"833\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"818\" data-end=\"831\"\u003ePackaging\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"834\" data-end=\"894\"\u003eFood-safe, moisture-resistant pouch, sealed for freshness.\u003c\/p\u003e\n\u003ch3 data-section-id=\"15i7r4k\" data-start=\"896\" data-end=\"926\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"900\" data-end=\"924\"\u003eStorage Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"927\" data-end=\"1006\"\u003eStore in a cool, dry place in an airtight container. Keep away from moisture.\u003c\/p\u003e\n\u003cdiv style=\"mso-element: para-border-div; border: none; border-left: solid #2E7D32 1.5pt; padding: 0cm 0cm 0cm 8.0pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"border: none; mso-border-left-alt: solid #2E7D32 1.5pt; padding: 0cm; mso-padding-alt: 0cm 0cm 0cm 8.0pt; margin: 8.0pt 0cm 4.0pt 0cm;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #555555;\"\u003eAlso known as \u003c\/span\u003e\u003c\/i\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003eSplit Black Gram \/ Black Lentils\u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #555555;\"\u003e (English)\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e·\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003eUrad Dal (\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #2e7d32;\"\u003eउड़द\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #2e7d32;\"\u003eदाल\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003e)\u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #555555;\"\u003e (Hindi)\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e·\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003eUdid Dal (\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #2e7d32;\"\u003eउडीद\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #2e7d32;\"\u003eडाळ\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003e)\u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #555555;\"\u003e (Marathi)\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e·\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003eUlutham Paruppu (\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #2e7d32;\"\u003eஉளுத்தம்\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #2e7d32;\"\u003eபருப்பு\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003e)\u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #555555;\"\u003e (Tamil)\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e·\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/i\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003eMinumulu (\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Nirmala UI',sans-serif; color: #2e7d32;\"\u003eమినుములు\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #2e7d32;\"\u003e)\u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora; color: #555555;\"\u003e (Telugu) — NatureLink brings the same trusted natural goodness to every table, by whatever name you know it best.\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Lora;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"927\" data-end=\"1006\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"8\" data-end=\"314\"\u003e[faq]What is Urad Dal and why is it commonly used in Indian cooking? | Urad Dal, also known as black gram, is a highly nutritious lentil widely used in Indian cuisine. It is available in whole black form and split white form, and is a key ingredient in dishes like dal makhani, idli, and dosa batter.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"316\" data-end=\"322\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"324\" data-end=\"551\"\u003e[faq]What are the health benefits of Urad Dal? | Urad Dal is rich in protein, dietary fiber, iron, calcium, and magnesium. It supports muscle strength, improves digestion, strengthens bones, and provides sustained energy.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"553\" data-end=\"559\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"561\" data-end=\"721\"\u003e[faq]Is Urad Dal good for bone health? | Yes, Urad Dal is rich in calcium and phosphorus, which help strengthen bones and support overall skeletal health.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"723\" data-end=\"729\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"731\" data-end=\"998\"\u003e[faq]Is Urad Dal good for weight gain or weight loss? | Urad Dal is calorie-dense and can support healthy weight gain when eaten in larger portions. However, its high fiber content also helps in satiety, making it useful in balanced diets for weight management.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1006\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1008\" data-end=\"1202\"\u003e[faq]How should Urad Dal be cooked? | Urad Dal usually requires soaking for 6–8 hours (especially whole black urad). It is then cooked by boiling or pressure cooking until soft and creamy.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1204\" data-end=\"1210\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1212\" data-end=\"1381\"\u003e[faq]Is Urad Dal easy to digest? | Urad Dal is heavier than other lentils and may take longer to digest. Proper soaking and cooking help improve its digestibility.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1383\" data-end=\"1389\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1391\" data-end=\"1551\"\u003e[faq]Can Urad Dal be eaten daily? | Urad Dal can be consumed regularly but in moderation, as it is rich and heavy compared to lighter dals like moong dal.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1553\" data-end=\"1559\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1561\" data-end=\"1760\"\u003e[faq]Is Urad Dal suitable for diabetics? | Yes, Urad Dal has a low glycemic index and helps regulate blood sugar levels, making it suitable for people with diabetes when consumed in moderation.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1762\" data-end=\"1768\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1770\" data-end=\"1967\"\u003e[faq]What are the different forms of Urad Dal? | Urad Dal is available as whole black urad (with skin), split black urad, and split white urad (skin removed), each used for different recipes.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"1969\" data-end=\"1975\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1977\" data-end=\"2134\"\u003e[faq]How is Urad Dal used in Indian dishes? | Urad Dal is used in dal makhani, idli, dosa batter, vada, papad, and various regional curries and snacks.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"2136\" data-end=\"2142\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2144\" data-end=\"2314\"\u003e[faq]How should Urad Dal be stored? | Urad Dal should be stored in an airtight container in a cool, dry place to prevent moisture absorption and maintain freshness.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"2316\" data-end=\"2322\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2324\" data-end=\"2502\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e[faq]Does Urad Dal need soaking before cooking? | Yes, soaking Urad Dal is recommended, especially whole urad, to reduce cooking time and improve texture and digestibility.[\/faq]\u003c\/p\u003e\n\u003cp data-start=\"927\" data-end=\"1006\"\u003e \u003c\/p\u003e","brand":"Naturelink","offers":[{"title":"500 g","offer_id":47136544227513,"sku":null,"price":129.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg","offer_id":47136544260281,"sku":null,"price":249.0,"currency_code":"INR","in_stock":true},{"title":"2 Kg","offer_id":47136544293049,"sku":null,"price":469.0,"currency_code":"INR","in_stock":true},{"title":"5 Kg","offer_id":47136544325817,"sku":null,"price":1169.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/5337\/0297\/files\/uraddal.png?v=1778498781","url":"https:\/\/www.naturelinkindia.com\/products\/urad-dal","provider":"Naturelink","version":"1.0","type":"link"}